The BED SYNDROME

Not so long ago I self diagnosed with what I like to call the bed syndrome. I am not sure science has discovered anything of this sort yet. But on this blog, you are most likely to find such terms. Definition The bed syndrome is when you can not stay far away from your bed….

Insomnia! Who is really to blame? 

He told me I needed more hours of sleep.  There was no way I could sleep at 2 am and be up by 8am he insisted. And to him,  this idea was crazy and unhealthy. (yes, I know it’s unhealthy but it’s not me who does it. Its my brain. 😿😿😿😿😿😿)  Except, for many years…

WHY ALL THIS CRAP MATTERS

So word has been getting round. About how healthy one should be, or at least what they ought not to eat and etcetera. But truth be told. All these talks matter. Let’s just admit about one thing at least. That out of a million words said,  one line will be helpful to you. You are…

THIS IS WHY YOU NEED TO CHANGE YOUR MIND.

So I was wondering for long why it so happened that some people had the same experience over and over again. Like let’s say retaking a course over and over or staying with an abusive spouse, sticking to friends who bad-mouth you etcetera and etcetera. The list is endless. It was then that I landed…