​EVER WONDERED WHY SOME PEOPLE CAN’T SAY NO? HERE IS WHY.

First time I talked to a relative I considered superior at the time, I was so offended. Yes, this person was an adult but I wondered why she never seemed to be in control of anything.  If I asked her for something, she would have to ask someone else first. Her superior as well, even…

Insomnia! Who is really to blame? 

He told me I needed more hours of sleep.  There was no way I could sleep at 2 am and be up by 8am he insisted. And to him,  this idea was crazy and unhealthy. (yes, I know it’s unhealthy but it’s not me who does it. Its my brain. 😿😿😿😿😿😿)  Except, for many years…

THIS IS WHY YOU NEED TO CHANGE YOUR MIND.

So I was wondering for long why it so happened that some people had the same experience over and over again. Like let’s say retaking a course over and over or staying with an abusive spouse, sticking to friends who bad-mouth you etcetera and etcetera. The list is endless. It was then that I landed…